Go take a Retreat From Your Weight Loss.

NEXT RETREAT:

JUNE 6-8;BIKING IN NEW HAMPSHIRE

Definition of Retreat: an act or process of withdrawing especially from what is difficult.

Well then perhaps it is time to make weight loss just a bit easier, a bit more manageable and a bit more fun.

Are you game?

Imagine a weekend with like-minded folks, all interested in the same thing you are; living and leading a healthy lifestyle.

Come join a vibrant, fun, social community of people just like you, who want to include a fun, active, common sense approach to their weight challenge. Leave the counting and watching everything that goes into your mouth at home for a few days and instead focus on environmental cues and responding to their bodies needs.

• Snowshoeing (February 22-24,2008 read about the fun here and here)
• Biking June 6 -8; Andover, New Hampshire)
• Kayaking (summer)
• Hiking (fall)

Sign up for one. Sign up for all. Each weekend includes two days of group activity, healthy cooking demos, games, conversations about you, as well as so many more things that excite you — other than food.

The first weekend is February 2008!

CLICK HERE IF YOU'RE SOMEONE WHO LIKES TO HAVE FUN